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Do you need psychotherapy?
My behavior, a feeling, or something I am doing concerns me
No
Somewhat
A lot

In the past few weeks, my concern has increased
No
Somewhat
A lot

I have tried to stop or reduce this behavior or feeling
No
Somewhat
A lot

I have been successful at stopping or reducing this behavior or feeling
No
Somewhat
A lot

My friends or family help me with my concerns
No
Somewhat
A lot

Lately, I've had more difficulty coping with things than usual
No
Somewhat
A lot

I have trouble concentrating at work or school
No
Somewhat
A lot

I like to think or talk about things that concern me
No
Somewhat
A lot

I have spoken with my family doctor or healthcare professional about my concerns
yes
no

I have talked to my friends or family about my concerns
yes
no

I have read books or searched the Internet to find out more about my concerns
No
Somewhat
A lot

My past experience with therapy
Never tried therapy
Therapy has helped me a little
Therapy saved my life



This quiz is for entertainment purposes only. It is not meant to diagnose an actual problem or need for treatment.
If you have concerns please contact a mental health professional or speak with your doctor.
Quiz engine adapted from Dodo's Quiz Script

Try on a "diagnosis"... How does it feel?


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